How to do vaginal douching

Vaginal douching is a procedure that is somehow familiar to all women. It is used as an independent method of treating a number of diseases and as part of complex therapy, and is also used in preparation for various gynecological procedures, childbirth, etc. But it is important to know that the choice of solution for this procedure, the douching algorithm, the duration of the course of treatment, and others It depends on the circumstances whether douching will be beneficial to health or harmful to it. Therefore, before the procedure, you need to consult with your doctor to know exactly how to do vaginal douching.

Benefits of Chamomile Tea

Chamomile appeared in healers’ medicine cabinets quite a long time ago, which is why it is called nothing less than pharmaceutical. It includes:

1. Apigenin. A substance that can suppress allergies, inflammation of various natures, fight free radicals, and inhibit some types of cancer cells. Of all the herbs used to make teas, chamomile contains the highest amount of apigenin.
2. Chrysin, which has strong sedative properties. This substance can reduce anxiety, causeless fear, unconditional panic attacks, hysterical state, and relieve nightmares.
3. Coumarin. The substance that gives chamomile its characteristic aroma. Known as an antiallergic agent that relieves swelling, especially associated with impaired lymph circulation, postoperative.
4. Ascorbic acid. The most important substance for the normal functioning of connective and bone tissues. Promotes the conversion of cholesterol into bile acids, which stimulates digestion and prevents the formation of gallstones. Is a powerful antioxidant.
5. Tannins, which give the plant a bitter taste, help improve the functioning of the gastrointestinal tract, normalize the microflora in the intestines, and get rid of microbes and rotting products. Effective for preventing deposits of heavy metal salts, which cause significant harm to the entire body.
6. Pectin. Doctors call it the “orderly worker” of the human body due to its ability to cleanse it of harmful substances without disturbing the natural microflora. Removes radioactive elements, toxic substances and pesticides from the body.
7. Carotene. Actively participates in metabolic processes, is important for the formation of bones, nails, teeth, fat deposits, stimulates the growth of new cells, slows down aging, fights viruses and bacteria.
8. Essential oils with antimicrobial, antispasmodic and regenerating properties. Vitamins, macro- and microelements: potassium, calcium, zinc, copper, iron, magnesium, manganese.

Unlike black and green tea, chamomile tea does not contain caffeine at all.

Monks from Tibet appreciated all the benefits and harms of chamomile tea, its ability to restore cells and stimulate their regeneration. Therefore, this plant is an essential ingredient in the famous Tibetan elixir of youth.

The benefits of pharmaceutical chamomile in bags

Pharmaceutical chamomile in bags has the following effects on the human body:

1. Reduces the proteolytic activity of pepsin (an enzyme that is part of gastric juice). This property is used for acute and chronic diseases of the digestive tract to reduce symptoms.
2. Reduces inflammation. For this purpose, an infusion or decoction of the plant is made for oral administration. Anti-inflammatory activity is ensured due to the presence of essential oils and flavonoids in its composition.
3. Antiseptic. Substances contained in the plant inhibit the growth of pathogenic microorganisms (viruses, bacteria, fungi).
4. Hemostatic. The benefit of the plant is that it acts as a natural hemostatic agent.
5. Weak astringent. When chamomile is taken orally in powder form, a protective film is formed on the gastric mucosa, which reduces the irritating effect of hydrochloric acid on the tissue.

6. Antioxidant. The chamazulene and oils contained in chamomile suppress the process of lipid peroxidation, which reduces the risk of developing malignant pathology and slows down the natural aging process.
7. Gastroprotective (protects the stomach and increases cell resistance to aggressive substances).
8. Antispasmodic (reduces involuntary contractions of the smooth muscles of internal organs, pain during menstruation).
9. Regenerative. When using the powder externally, wound healing is accelerated.
10. Carminative (reduces gas formation and flatulence).
11. Cytostatic (promotes proper cell growth).
12. Diaphoretic (increases the removal of sweat and toxic substances from the body through the skin).
13. Choleretic (helps accelerate the excretion of bile after eating and improve the digestion process).
14. Anticonvulsant.
15. Antiallergic.

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What diseases is chamomile tea good for?

For frequent colds, chamomile tea should be taken not only as a means of accelerating recovery due to its vitamin C content, but also for preventive purposes in order to avoid colds and other diseases. Tea has diaphoretic, antipyretic properties, soothes sore throats, and helps remove phlegm.

During the period of autumn-winter depression, 4-5 mugs of aromatic tea per week will significantly improve your mood and performance, and relieve depression. To improve the effect, you can add a teaspoon of honey or a couple of lemon slices to the drink.

The antispasmodic effects of apigenin will help relieve pain and colic in the intestines and get rid of flatulence. Chamomile tea is useful for gastritis, enterocolitis, peptic ulcers, it will help normalize and restore stool, improve appetite and digestion.

Chamomile tea is irreplaceable after heavy feasts and long holidays, accompanied by overeating, excessively fatty foods, and alcohol. For headaches caused by sudden changes in weather or changes in blood pressure, a glass of chamomile tea will quickly relieve muscle spasms, which will alleviate the condition.

Thanks to the vitamin PP contained in the herb, chamomile tea is also beneficial for people suffering from vascular spasms, rapid leg fatigue, and a tendency to varicose veins. Tea will help with muscle spasms caused by stomach pain or during menstrual periods. For heavy and very painful menstruation, it is recommended to take tea daily a few days before it starts.

As a sedative, chamomile tea should be taken 2-3 cups per day. It helps you relax, fall asleep faster, relieves depression, and speeds up adaptation after stress.

For diabetes mellitus, regular consumption of chamomile drink significantly reduces blood sugar levels, keeps it in one position, which improves the patient’s condition.

Daily consumption of chamomile tea also affects your appearance. The skin becomes healthier, acne and purulent formations disappear. Later and in smaller quantities, age-related pigmentation appears on it. To improve your appearance, just drink a glass of warm tea in the morning on an empty stomach and wash your face with it.

To strengthen the immune system after a long illness or during a seasonal exacerbation of colds, a cup of tea a day for two weeks is enough. The plant phenols contained in chamomile will make the body resistant to any virus and bacteria of any nature.

How to brew chamomile tea

Pour a teaspoon of chamomile or a bag of herbs into a glass of hot water, but not boiling water. After boiling, the water should stand for 10 minutes to cool to 90-95 degrees, most suitable for brewing any tea. Infuse under the lid, like regular tea, for 5-10 minutes. Strain thoroughly through a strainer or gauze folded in several layers. Take warm, adding a teaspoon of honey or sugar to taste.

The specific taste of chamomile can be varied with a couple of mint leaves, grated with the zest of 1/4 lemon. Adding any component according to your desire and taste will not affect the medicinal properties of the herb in any way.

Preparing chamomile tea is so simple and does not require much time that it is better to avoid brewing it for future use. After standing for a while, the drink becomes richer and more bitter. This option is only suitable for external use of the herb.

It is better to take the drink after a meal, but not earlier than an hour later. At this time, it normalizes the digestion process and prevents gas formation in the intestines.

Basic rules for douching at home

What should the temperature of the douching solution be? How long should douching last? What do you use to douche with? What position should you choose for douching? How to properly prepare a solution for douching?

The basic rules that help to carry out the procedure correctly and without risk to health are simple - compliance with them does not require special knowledge or skills from the woman. But it is important to take into account all the requirements for proper vaginal douching. This is the only way to be sure that the procedure will be beneficial.

Solution temperature.

In most cases, the temperature of the douching solution for discharge and other unpleasant sensations in the intimate area should not exceed body temperature. To measure it, it is better to use a water thermometer pre-treated with an antiseptic.

Duration of the procedure.

The duration of female douching should not exceed 15 minutes. This time is enough for the surface of the mucous membrane to be completely treated with the solution, but the beneficial microflora is not washed out.

Duration of the course.

How long the course of procedures should last is decided by the attending physician. This depends on the woman’s health condition and the characteristics of the use of the drug for douching.

Pressure level

. The solution should be applied to the mucous membrane of the intimate area without putting pressure on it. Otherwise, if the stream of solution is very strong, it can overcome the barrier in the form of a mucus plug in the cervix and cause undesirable consequences.

Special devices.

An Esmarch mug can be used for douching. It is a cylinder with a flexible tube coming out of it. It is quite easy to regulate the jet pressure: to do this, you need to raise or lower the cylinder. Also a popular means for douching is a special rubber bulb with a tip.

Posture during insertion.

The most comfortable position for a woman in which to douche is lying in the bathtub with her legs thrown over its sides. This is reminiscent of the position that a woman occupies in the gynecologist's chair. You can also douche while sitting on the toilet or squatting over a basin. But if you have a long procedure, you can quickly get tired in this position, which makes douching uncomfortable.

Features of preparing solutions.

The solution for douching at home should be prepared immediately before the procedure and in strict accordance with the instructions for the drug.

How to use chamomile tea leaves

Chamomile brewed in tea still contains a large amount of beneficial substances. It can be used for lotions and compresses, or simply chewed. In the form of a compress, the herb will relieve fatigue, gray skin, swelling and black circles under the eyes, skin inflammation, and accelerate the healing of wounds and abrasions.

While chewing, it perfectly disinfects the oral cavity, freshens breath, and soothes pain from inflammation of the lips and mucous membranes. The herb can be brewed a second time to be used for baths, washing, hair washing and douching.

How to drink chamomile in bags

The drink should be consumed 40-60 minutes after meals. It is useful to drink tea at night before bed, as it has a slight sedative effect. The daily dose should not exceed 4 cups (4 sachets).

To obtain a better effect for various diseases, you can add other medicinal herbs (lemon balm, mint, St. John's wort, currants) to tea, but only according to indications. Chamomile in powder form can be used externally.

The dosage and frequency of use are determined by the doctor individually for each patient.

Contraindications

Chamomile is one of the most universal herbs, the use of which has no side effects and is suitable even for small children. However, it is not for nothing that it is called medicinal. This means that you should treat it accordingly. Otherwise, a harmless glass of herbal drink can harm the body or lead to exacerbation of chronic diseases.

A chamomile drink is not recommended for people with individual intolerance to this herb. An excessive concentration of chamomile in tea will do more harm than good. This drink can cause headaches, low blood pressure, upset stools, and weakened muscle tone. Constantly drinking too strong tea will harm your emotional state, leading to a prolonged depressed or irritable mood, and loss of attention.

It is advisable to avoid chamomile tea when taking medications with a sedative and diuretic effect. Chamomile has similar properties, and such a mixture will cause an overdose with the corresponding consequences.

You should not drink chamomile tea if you have diarrhea. Take it with caution if you have low blood pressure.

Pregnant women should avoid chamomile tea completely or take it in a weaker concentration, no more than one glass per day. The plant stimulates the formation of estrogen, which can cause miscarriage.