Photo: UGC The 25th week of pregnancy brings the expectant mother closer to the end of the seventh month of her cherished term. The baby is actively developing and makes itself felt with kicks and movements. The state of health of a pregnant woman at this stage is usually quite good, and she is pleased with her significantly rounded tummy.
Attention! The material is for informational purposes only. You should not resort to the treatment methods described herein without first consulting your doctor.
Baby at twenty-fifth week
This week the baby is mainly in a head down position. Even if this does not happen, there will still be time to change the situation. The baby's body length reaches 32 cm, weight - about 750 g. The face is almost formed and you can clearly see the cheeks, nose, lips, eyebrows and eyelids. During this period, the baby's weight gain will be faster than his growth in length. The mother will even be able to feel the baby hiccupping. There is no need to worry about this, but you need to tell the doctor. The baby is actively moving night and day, his lungs have completed the process of formation, although they are not yet ready to fully function. The skin on the body is already brightening and straightening. Now the skeletal system is actively strengthening, so mother needs to consume more foods containing calcium. Subcutaneous fat continues to accumulate, and this causes the formation of folds on the legs, arms and buttocks. This week is very interesting because the baby can already clench his fists and play with his fingers, and right now it is determined whether he will be right-handed or left-handed. You can also track during what periods the baby sleeps and when he is awake.
Nutrition
Mother's nutrition at 25 weeks of pregnancy
At the 25th week, a pregnant woman should continue to adhere to the principles of a healthy diet, avoiding unhealthy and difficult to digest foods.
During this period, special attention should be paid to products containing:
- iron: red meat, offal, egg yolks, apples, pumpkin seeds;
- calcium: cottage cheese, cheese, almonds, broccoli, bananas;
- potassium: bananas, potatoes, dried apricots, prunes, pumpkin;
- magnesium: chicken eggs, brown rice, buckwheat;
- B vitamins: bananas, red meat, almonds, walnuts;
- vitamin C: broccoli, rose hips, black currants, strawberries, mango, cauliflower;
- vitamin D: chicken eggs, beef liver, sea fish
- vitamin E: fish, broccoli, asparagus, fruits.
The daily diet of a pregnant woman should preferably consist of:
- dairy products;
- meat or fish;
- vegetables and fruits (raw and cooked);
- wholemeal bread;
- dried fruits and nuts;
- porridge (buckwheat, rice, oatmeal, etc.
It’s a good idea to stick to some eating habits:
- eat 5-6 times a day in small portions;
- prefer light, simple food;
- stop eating until you feel full;
- avoid fried, salty, spicy, smoked foods;
- cook food by boiling, steaming or in the oven;
- use a minimum of salt and spices;
- try not to drink 20 minutes before eating and within an hour before bedtime;
- Minimize the amount of baked goods and sweets.
These simple tips help keep the expectant mother healthy by filling her body with enough nutrients.
Vitamins
Taking multivitamin complexes for pregnant women is quite common, especially in winter and spring. Expectant mothers should avoid self-prescribing vitamins and minerals. If a woman feels that her food does not supply all the necessary elements in sufficient quantities, it is better to consult a gynecologist, telling her about the signs of her concerns. Exceeding the amount of vitamins and minerals received, especially of chemical origin, may not only not be beneficial, but also harm the woman and her child.
Mother's well-being at twenty-fifth week
The expectant mother's belly is growing and her weight is steadily gaining (approximately 350 g per week). Now it is important to control your salt intake in order to avoid possible swelling. They can be not only unpleasant, but also quite dangerous. Mom feels great, but it is very important not to overload herself and take care of herself. A woman constantly needs positive emotions, good sleep and rest. This week, the fundus of the uterus rises above the pubis by 25 cm. If this distance is less, the doctor may note a delay in the development of the baby, so control is important. An enlarged uterus can limit physical exercise and the duration of walks, so it is very important for the mother to choose comfortable shoes and clothes; a bandage will help make the condition more comfortable. This week it is necessary to monitor the level of hemoglobin in the blood. Evidence of its decrease may be rapid fatigue, shortness of breath, and rapid heartbeat. This is a period of very active iron consumption, which is so important for the baby’s future. In this case, anemia may develop. It is not a disease, but is physiological in nature (occurs exclusively during pregnancy). Prescribing special iron supplements can always correct the situation and bring hemoglobin levels back to normal.
Lifestyle
At week 25, if you really want to, you can still visit the steam room. Bathing during pregnancy is, of course, a controversial issue. Both in the early and late stages you should not steam, as this can cause miscarriage and premature birth. But in the middle of pregnancy, subject to all precautions and hygiene rules, visiting a steam room or sauna helps improve the health of mother and child. It would also be useful to remember that in Ancient Rus', women not only took steam baths, but also gave birth. However, if you feel unwell, the pregnancy is accompanied by complications and there is a threat of its termination, you should avoid going to the bathhouse at any stage of the “interesting situation”.
What happens to the baby at the twenty-sixth week of pregnancy
The baby continues to develop and grow, his weight has already reached 900 g, and his height is 34 cm. During this period, the baby will be able to survive if he decides to be born prematurely. In the second trimester, all the organs of the little man are practically formed. The intensity of the little one's movements and the force of his kicks are becoming stronger, and the mother may feel uncomfortable and painful. The baby has a lot of space, which allows him to tumble and move actively. Although it is already fully formed, the body is still small and thin. Basically, a baby gains weight by accumulating fat and due to muscle growth. The baby is able to distinguish the taste of amniotic fluid, which changes in accordance with what the mother ate. Lung tissue is now being actively formed; it plays an important role in the respiratory system of a small organism. Within a week, the baby’s reproductive system effectively develops; in boys, the testicles begin to move into the scrotum, and in girls, the genitals and vagina are formed. The baby can already clearly distinguish the voices of his relatives, recognizes his mother’s voice, familiar sounds. Therefore, now you can sing lullabies to him. The baby hears the mother's heartbeat and after birth will be able to fall asleep better if he is placed to the breast. The baby can already distinguish between light and dark, and his eyeballs continue to form.
Recommendations at 24-25 weeks of pregnancy
- Eat a balanced, healthy diet. Heartburn is provoked by sweet, fatty, spicy and sour foods and flour products. Heartburn is relieved (stopped) or significantly reduced by the consumption of milk jelly, milk, mineral waters of Essentuki No. 17, Narzan, Krasnoarmeysky spring and a number of others.
- Iron is found in dried apricots, prunes, pomegranate, red beets, red caviar, beef and chicken liver, eggs, and veal.
- Don't forget about gymnastics, Kegel exercises and knee-elbow position. Take it daily 8-10 times for 1-2 minutes.
- It's time to replenish your pregnancy PHOTO ALBUM with new photos of your beloved baby! We are happy to take PHOTOS of the stages of your baby’s development at each of your visits. See all pregnancy photos
- At the 24th week, an ultrasound examination is performed to assess the anatomical development of the fetus and its compliance with the gestational age, to examine the condition of the uterus, umbilical cord, placenta (baby place) and amniotic fluid. At the Women's Health Resort Clinic, fetal ultrasound is performed on ULTRA-MODERN expert-class devices, which provides the opportunity to study the internal organs, superficial structures and face of the fetus additionally in 3D/4D modes (volume image) with recording on a disk and/or flash card (USB drive) ). The remote high-density LED monitor of the ultrasound machine allows the doctor to comment on the “live” image, and our pregnant woman to actively participate in the discussion of what she saw. We like the diagnostic work! We strive to perpetuate for you, your relatives and descendants the admiration and joy of what you saw.
Clinic Video: Fetal Heart Study at 24 Weeks of Pregnancy Clinic video: examination of the fetal heart at 24 weeks of pregnancy in color mapping mode Clinic Video: Yawning Fetus 22 Weeks Pregnant
The capabilities of the expert-class diagnostic devices of the Women's Health Resort Clinic are presented on the website in the article Photo gallery of pregnancy ultrasound.
What happens to the mother at the twenty-sixth week of pregnancy
The already significantly enlarged tummy begins to restrict breathing (you want to take a deep breath), shortness of breath may appear. This week, the mother's total weight may increase by approximately nine kilograms. It is more difficult for the expectant mother to walk; a bandage, comfortable clothes and shoes will help alleviate the condition. Now it is important for a woman to spend a lot of time outdoors, increasing the number or time of walks. The mother's visual acuity may also decrease, but this is a temporary phenomenon. The fundus of the uterus rises to a distance of 26 cm from the pubis. The uterus grows approximately 1 cm per week, putting pressure on other organs. This week, mom can attend special sports sections and provide herself with moderate physical activity. It is not recommended to stay in a sitting or lying position for a long time.
Women are now concerned about the appearance of age spots on the skin. There are no effective remedies against this; mom needs to be patient and just wait. After childbirth, the skin condition returns to normal. Training contractions may appear this week; they are not dangerous, but if they occur, you should notify your doctor. It is very important for an expectant mother to protect herself from stress; the support and care of loved ones can help with this. For a woman, home-cooked food is preferable; it is important to split portions and eat food often and in small quantities. This will help reduce the discomfort from heartburn and nausea that are possible this week. The process is completely natural; the enlarged uterus puts pressure on the organs of the digestive system and displaces them.
Preparing the breasts for feeding
As you know, during breastfeeding, nipples become rough due to constant mechanical irritation. This process cannot be called painless, so doctors recommend preparing the breasts for feeding by rubbing the nipples with a towel. By exposing delicate skin to the rough fabric of a towel, you can gradually prepare it for breastfeeding. However, there are a few things to note:
- This method should not be considered a full-fledged preparation, because the effect of the fabric and the baby’s mouth cannot be called the same. We can say that rubbing the chest with a towel will to some extent adjust it to mechanical stress.
- Nipples are a sensitive area for many women. By acting on them for a long time, you can cause uterine contractions. Therefore, it is important to monitor your condition and carry out this procedure for a short period of time.
Take care of yourself and your future baby, carry him under your heart with joy, enjoy your situation!
How the baby develops at the twenty-seventh week of pregnancy
Active movements and growth are characteristic of the baby this week. He still has enough space in his mother’s tummy and nothing hinders his movements. The baby actively moves its arms and legs and can still roll over if it is positioned with its head up. The strength of his thrusts increases, and this is due to constant training and an increase in muscle mass. The baby is actively preparing for birth, training its arms and legs. From this period, the endocrine system and its important part, the pituitary gland, develop, which plays a huge role in the growth of the baby. The thyroid gland is activated, producing important hormones that regulate metabolism in the body. The production of hormones this week allows the baby to provide for its own needs, because until this moment the mother’s hormones played the main role. This week is the main one in the formation of the baby’s individual metabolic system and his reaction to many events and processes in life. The baby’s weight also increases, reaching 1000 g, and the length of the baby’s body is 34 cm. The baby’s body is covered with vellus hairs, and there are small soft marigolds on the fingers. The lungs continue to develop and train for the birth of a baby. The baby receives oxygen through the placenta. The baby begins to distinguish colors and can turn its head towards the light source, can feel pain and clench its tiny fists.
What does the expectant mother feel at the twenty-seventh week of pregnancy?
Things are getting a little more difficult for mom this week. The baby's activity may cause pain. A woman’s mood often changes, and during this period the support and care of loved ones is especially important. Mom may have experiences and fears that should not be kept silent; it is better to share them with her husband or friends. On the physiological side, swelling, dizziness and increased weather sensitivity may occur. Stretching skin on the tummy often begins to itch, and a special cream can help in this case. During this period, a woman’s uterus is located at a distance of approximately 28 cm from the pubis. The mother continues to gain weight due to an increase in the amount of amniotic fluid, the weight of the placenta and the baby. Under the weight of the belly, a woman’s posture may change, lower back pain and excessive sweating may appear. It is better for a woman to rest lying on her side; sleeping on her back should be minimized. Swimming lessons in the pool would be ideal for mom and baby. Due to the fact that the baby’s endocrine system begins to work independently, changing hormonal levels, the mother’s well-being improves. This week, cramps may appear, you should not be afraid of this, the phenomena will pass after childbirth. Changes in body position, a special cream, and light massage of this area will help minimize discomfort.
Good to know
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All texts for pages about mother and baby were kindly provided by RAMA Publishing - these are chapters from the book by Svetlana Klaas “Your Favorite Little Man from Conception to Birth”, reviewer Irina Nikolaevna Kononova, Candidate of Medical Sciences, Associate Professor of the Department of Obstetrics and Gynecology of the Ural State Medical Academy (Ekaterinburg).
Baby at twenty-eight weeks
This week the baby already reaches 1,200 g, and his height is 35 cm. The baby’s body takes on a more rounded shape, the folds are smoothed out, and he becomes more and more like a newborn. Tiny tufts of hair gradually begin to fall out, remaining in the area of the shoulders, back and lower back. The hairs on the head, eyebrows and eyelashes gradually darken, and you can already guess what color they will be after birth. The baby can distinguish sounds and voices better and better; at this time, you can play lullabies so that he begins to get used to them. The baby is already beginning to blink his eyes and open his eyelids a little. The weight of the brain increases, and grooves appear on its surface. More and more, the baby begins to distinguish the taste of foods. Mom’s preferences in tastes and smells will be passed on to the baby, since from this period he begins to get used to what mom loves and eats. The baby's skeleton has almost formed, but the bones remain soft, and they will continue to harden even after the baby is born.
This week is also important for the formation of the baby’s psyche and character. It may happen that the baby will be more active at night than during the day. Don't worry, during the day when mom walks, the baby rocks in her tummy and falls asleep. Therefore, its activity at night is quite understandable.
Changes in mom at twenty-eight weeks
Mom's weight gain this week reaches approximately 10 kg, the uterus rises 28 cm from the pubis. Now it is very important to take care of yourself, avoid falls and not overwork. Mom feels the baby’s movements very well, because he has grown significantly and began to take up more space in the woman’s tummy. The movements have become much stronger, and the tremors are now more painful. The baby spends more time awake, and the period of his activity has also increased significantly. The condition of the mother now significantly affects the condition of the baby. If mom is nervous, the baby will also be restless. Also, a lot depends on the mother’s diet: eating sweets will give the baby energy and make him active. The woman also experiences increased pain in the lower back, back and legs, she is more likely to get tired and suffer from shortness of breath. It is important to choose a comfortable position for sleep, and this is becoming increasingly difficult to do. Mom is becoming less and less agile, her thought processes are slowing down. This week there is a threat of miscarriage; a woman’s blood pressure may also increase and, as a result, her health may worsen. It is important for mom to eat a variety of foods: it should be divided into small portions that should be consumed frequently. Since the baby is actively growing, he needs more and more space; if the mother’s stomach and intestines are full, the baby will not like it. A woman experiences training contractions, her stomach may pull, and pain in the lower back intensifies. In this case, it is also recommended to wear a bandage and rest more.
Beauty and accessories
Despite some ailments, the second trimester is great for going out into the world. And every woman wants to feel the most charming and irresistible in the theater, at a concert or in a restaurant. What evening dresses are most suitable for pregnant women? Moms should pay attention to high-waisted dresses in the empire style and in the Greek style. These models will emphasize the chest and “remove” the emphasis from the stomach. But you can’t hide the “interesting situation”, so it’s still not worth buying evening dresses for pregnant women in dark shades, which, as you know, help to “remove” a few centimeters - look at the stars of cinema and show business: with their outfits they only emphasize their advantages rounded figure! Choose colors for dresses that bring joy and good mood, that is, light and sunny. Remember that color, according to psychologists, affects one’s sense of self and, ultimately, a person’s health.
