Will they help you lose weight and what could be the harm: we talk with a Perm nutritionist about detox drinks

Manufacturer: CH Laboratories, Inc.
(USA) Active ingredients

  • Not indicated. See instructions

Pharmacological action

  • Not indicated. See instructions
  • Composition Detox
  • Indications for use of the drug Detox
  • Release form of the drug Detox
  • Contraindications to the use of the drug Detox
  • Method of administration and dosage of the drug Detox
  • Storage conditions for the drug Detox
  • Expiration date of the Detox drug

Who needs a detox?

As Margarita Koroleva, candidate of medical sciences, says, detox is primarily necessary for residents of megacities who experience a lot of stress and do not have time to rest and recover. According to her, detoxifying the body can increase performance, activity and give a good mood, improve overall well-being. Detox diets have contraindications - for example, people with gastrointestinal problems, pancreas problems, diabetes and cardiovascular diseases should not follow them.

The founder of the 365 detox project, Olga Malysheva, notes that in order for the effect of detox to become noticeable, you need to make it a part of your life. Detox does not have to be long - you can do regular fasting days, for example once a month. A full detox can be done two to three times a year. Between cleansing the body, do not forget about proper nutrition and indulge in fast food.

Best before date

36 months

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What is detox and why is it needed?

The word “detox” is often used today and it can mean anything. For some, this can be an intense cleansing diet that consists of strange mixtures for weeks on end to detoxify and lose weight. For others, the words “detoxification” sound like nothing more than a marketing ploy that has no scientific basis.

In fact, detox can be a good tool for helping the body normalize its functioning and return the entire digestive system to its natural efficiency.

In general, our body has a built-in system for removing all toxins. Your skin removes bacteria through sweat, your kidneys filter gallons of blood through it and send it out into urine, your lungs remove carbon dioxide, your intestines absorb nutrients from food and eliminate waste, and your liver cleanses toxins from your body.

But external factors can disrupt the functioning of a well-coordinated mechanism. For example, stress, low physical activity, and a diet of refined foods can make adjustments to the system of removing toxins from the body.

Severity of alcohol poisoning

Ethyl alcohol consumed in excessively large quantities leads to acute poisoning. Alcohol can accumulate in the human body. Due to liver dysfunction, ethanol is not broken down. Acetaldehyde accumulates in the body. The toxic effects of acetaldehyde negatively affect liver function, kidneys, cardiovascular system, nervous system and cerebral cortex.

There are three stages of poisoning:

  • Light Skin turns red. Heartbeat quickens. Shortness of breath occurs. Coordination of movements is impaired, the step becomes unsteady. There is a need for a person to lean on surrounding objects while moving.
  • Medium Nausea and vomiting are added to the existing manifestations. Pallor of the skin is noted. The patient is disoriented in space.
  • Severe Breathing worsens, arrhythmia develops in the heart. Tendon reflexes are reduced or completely absent. This indicates a malfunction of the nervous system. If drug treatment is not provided on time, a person may develop an alcoholic coma.

Medical detoxification can be done in an inpatient setting or at home. During treatment, the doctor uses droppers into which special medications are injected. With their help, toxic substances are quickly removed from the body. Metabolism is normalized and immunity is strengthened. Internal organs are protected from the destructive effects of toxins. The nervous system is stabilized.

During treatment, solutions with good bioavailability are used. Their effect occurs instantly, as they are administered intravenously. Literally after a few minutes the patient experiences relief. It will take approximately an hour and a half to completely cleanse the body of alcohol and its toxic breakdown products. The specific time depends on the stage of alcoholism and the severity of physical and mental health. When detoxification measures are carried out in an inpatient setting, the patient is provided with careful care and additional consultations with highly specialized doctors.

Detox - top 10+ ingredients

Cleansing the body has been used in medicine since ancient times. The point has always been to relax and nourish the body from the inside. By saturating the body with healthy and beneficial micro and macro elements, we improve immunity, protect ourselves from diseases and give ourselves a boost of vigor and health.

What are the best detox drinks to use at home?

Watermelon contains very few calories and carbohydrates. Saturates the body with fluid. Provides vitamins A and B and has an anti-inflammatory effect.

Watermelon contains a lot of lycopene. This is the pigment that gives watermelon its red color and is a powerful antioxidant. It also contains a lot of potassium and magnesium.

Cucumber surprisingly has the ability to remove free radicals and reduce inflammation in the body. It contains polyphenol, which reduces oxidative stress in the body. Cucumber has diuretic properties and helps cleanse the liver.

Lemon contains ascorbic acid, which helps digestion and gives the skin a glow. Vitamin C stimulates the production of white blood cells, which strengthens the immune system.

The benefits of lemon water are widely known - the appearance of the skin improves, the body is filled with energy.

Lime , adding its juice to a detox drink adds vitamin C and antioxidants. Limes help detoxify by stimulating the activity of an enzyme in the liver called glutathione-S-transferase (GST). They also contain flavonoids, which stimulate the digestive system and increase the secretion of bile and acids.

Grapefruit reduces appetite and speeds up metabolism. An enzyme found in grapefruit called AMP-activated protein kinase (AMPK) helps our bodies process sugar better, which helps with weight loss. AMPK is typically activated during exercise to help muscles use stored sugar and fat for energy. Grapefruit also boosts the immune system because it is rich in vitamin C, hydrates the body, and even promotes healthy skin and brain.

Raspberries contain ketones, natural chemicals that are believed to help you lose weight quickly. Animal studies have shown that raspberry ketones help prevent increased levels of high-fat body fat, as well as liver and visceral fat tissue weight. Raspberries also contain vitamins C and B. They promote healthy skin and naturally slow down aging.

Strawberry. Most of the health benefits associated with strawberries are due to the presence of anti-inflammatory antioxidants. Strawberries contain anti-aging flavonoids that may reduce the risk of chronic diseases, including cancer and cardiovascular disease.

Adding strawberries to detox drinks also slows down the aging process, protects the skin, provides vitamins A and C, and promotes the elimination of toxins. Vitamins A and C are especially needed during the body's detoxification process to neutralize and eliminate toxins, resulting in reduced inflammation, a regular digestive system and pH balance.

Mint is the most powerful antioxidant in nature. It is ideal for detox, because... invigorates and eliminates stomach upsets. Mint stimulates the production of bile and speeds up digestion. Well, besides all, mint supports oral health.

Ginger . All its healing properties are contained in gingerol, which is contained in the root. Ginger aids digestion and is a natural remedy for nausea. It reduces bloating, eliminates constipation and gastrointestinal problems.

Rosemary, a close relative of mint, stimulates the secretion of bile, which is necessary for good digestion and fat processing, which leads to the normalization of microflora and improved absorption of nutrients in the intestines.

Dandelion (green) is a natural diuretic and has a good laxative effect. Dandelions aid digestion by maintaining proper bile flow and cleansing the liver. They are a rich source of vitamin C, which helps with mineral absorption and reduces inflammation. Dandelions can also be used to reduce appetite, relieve indigestion, intestinal gas, and gallstones.

Apple cider vinegar deserves its own big article. Its consumption accelerates metabolism and accelerates weight loss. It also supports digestion with enzymes and probiotics and naturally fights acid reflux.

Aloe pulp has laxative and anti-inflammatory properties that aid digestion, normalize pH balance and help the growth of intestinal microflora. The enzymes present in aloe vera help digest proteins. Adding aloe to detox drinks can reduce inflammation, aid digestion and improve skin health.

Detox patch as an activator of the cleansing program

A special detoxification patch can greatly enhance the effect of a three-week cleansing program. It is unique because it rids the body of toxins that do not dissolve in water, and renews the composition of lymph and blood. Some harmful substances cannot be neutralized in any other way.

The patch contains the sap of several trees, which allows you to extract toxins from fatty tissues through the skin.

Experts recommend attaching the patches to pre-washed feet throughout the night. In addition to the detox effect, they reduce the risk of the formation and growth of malignant tumors and stimulate the normal functioning of internal organs.

The patches are not hazardous to health and have no contraindications. An indicator of body contamination is a change in the color of products. If they are slightly slagged, they acquire a brown tint; if heavily slagged, they become black. The price of the patch is low compared to the benefits it brings. The course of therapy ranges from 5 days to 3 weeks.

Oatmeal scrub - a proven way to detoxify

Oatmeal porridge prepared according to special recipes is considered one of the best methods of cleansing the body. It is called a scrub because of its unique ability to remove from the intestinal walls, absorb and remove harmful substances from the body.

Detoxification porridge is prepared mainly according to two recipes:

  1. 60 g of crushed oat flakes are mixed with boiling water, left for several minutes, and eaten within 30 minutes. before breakfast. It is not allowed to drink porridge.
  2. 60 g of uncrushed flakes are soaked in a small amount of cold water overnight, taken 3 hours before breakfast.

Rest and sleep

Many complications associated with alcohol consumption and withdrawal symptoms are associated with lack of rest and sleep. If an alcoholic does not sleep during a binge, he is highly likely to experience delirium: hallucinations, delusions and other manifestations of acute psychotic disorders.

When coming out of binge drinking, you need to provide yourself with maximum peace and bed rest, isolating yourself from all irritating factors, including a running TV or a flickering smartphone screen. You need to sleep in a well-ventilated area with a glass of water next to your bed.

For insomnia, which often occurs due to heavy drinking, you can use mild sedatives, including soothing teas and over-the-counter tablets: Novopassit, Persen, Afobazol. It is important to remember that any herbal medicines do not give an immediate effect, so to achieve results they must be taken for at least two weeks.

You cannot take heavier medications yourself. Doctors working with addicted patients in acute condition actually use tranquilizers, antipsychotics and antidepressants to reduce the burden on the patient’s psyche and help him return to a sober life. However, before prescribing, they must perform a medicinal or extracorporeal detox method, which removes alcohol, which, in combination with psychotropic drugs, can cause unpredictable consequences.

If your condition is satisfactory, you can take a walk in the fresh air, take a relaxing warm shower (but not a hot bath), and relax in a comfortable manner.

special instructions

The use of Detox during pregnancy and breastfeeding is not recommended.

Detox contains exclusively natural products, and the release form in the form of a colloidal solution ensures their fastest absorption by the body.

The solution should be mixed before use. Can be used either pure or diluted in a glass of water or juice. You should not use alcoholic or dairy drinks or broths to dilute the solution.

Detox at home - a classic gentle program

At home, you can cleanse the body yourself. The classic detox program lasts 3 weeks. It is gentle, but very effective. Not difficult, but requiring self-discipline and willpower.


In the absence of time and opportunity, it is permissible to use a cleansing course designed for 3-5 days.

Week No. 1 or preparatory

In the first 7 days there is a smooth transition to food low in calories and salt. It is expected to avoid fried, fatty, smoked, rich and sweet foods, coffee, and black tea. A lot of raw vegetables and fruits are introduced into the diet.

The period is associated with increasing psychological discomfort due to the refusal of habitual food. However, by the end of the week, the condition will stabilize, the body will prepare for the next or main stage of cleansing, extra pounds will disappear, and a surge of strength will be felt.

Week No. 2 or main

For the next 7 days, the concept of the daily menu is as follows:

  1. Once a day - solid food rich in protein. Salads, cereals, and vegetable soups are allowed. Any food of plant origin is welcome.
  2. Twice a day - liquid dishes, including jelly, juice, yogurt, kefir, soup, smoothies from raw vegetables, fruits, herbs.

It is recommended to eat often, but in small portions. After 19-20 hours you should not eat anything. During the second week, the body will be almost completely cleansed and excess weight will go away.


It is advisable that even after completing the detoxification course, a significant proportion of the diet should be raw fruits and vegetables (after all, they not only do not pollute the body with toxins, but, on the contrary, help cleanse it and provide it with necessary vitamins).

The procedure for cleansing the body will be most effective if you follow some rules:

  • give up any drinks except green tea and still water;
  • completely eliminate alcohol, even in tiny doses;
  • Be sure to start the morning with a glass of water with a small amount of natural lemon juice;
  • drink at least 1.5 liters of water per day;
  • Eat fresh fruit within 15 minutes. before eating the main meal;
  • fully sleep and rest;
  • attend massage sessions, yoga, sauna.

Despite the restrictions, nutrition during a detox diet should be varied. If the cleansing program lasts longer than a week, the menu should be supplemented with poultry or lean fish.

Week #3 or return

The last 7 days are characterized by a gradual completion of the course and a transition to normal nutrition. However, proper nutrition, rich in plant foods, remains a priority. You should avoid drinking coffee, black tea, alcohol, sweet, salty, fatty, and smoked foods.

The psycho-emotional state is calm, the need to eat healthy food is no longer annoying. In addition, the diet provides some gastronomic pleasures.

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