Parasites are protozoa, viruses, fungi or worms that parasitize on/in humans. For them, we are a kind of “home”, “nest” where they can settle down and live happily on their own. They can be either external (lice, leeches, bedbugs, etc.), called ectoparasites; and internal (endoparasites).

The latter species tends to accumulate in the human body, choosing the most favorite, hard-to-reach places in the intestines, internal organs, in mucus, where someone rarely “looks”, and even medications.

Together with their “comrades” - toxins and wastes, they are involved in the direct development of chronic diseases that can not bother you for a long time, because... This process is sluggish, but one day it “shoots” in the form of an unexpected attack or exacerbation.

Even from this small amount of information, a logical question arises: “How can we say goodbye to these anti-friends once and for all, so that they forget the way back.

For every action there is always some kind of reaction, so the editors of the “Ya Nashla” website bring to your attention a review of the best anti-parasitic cleansing products for the body for 2021.

Let's fight these “uninvited” guests and see who wins who.

Cleanliness is the key to everything

Cleanliness was, is and will be the key to health.

If we imagine that you and I are a “house,” then it should be beautiful on the outside and clean on the inside. And in order for the home to remain that way for a long time, it is necessary not to “litter” in it. In other words, slagging in the body encourages the formation and growth of pathogenic microflora.

In normal quantities, it is even necessary for normal life. But if the balance is disturbed, then a favorable environment is created for parasites, who will feel very comfortable.

Menu (Power Mode)

The correct selection of products and the order of their use are important. Before eating, drink a glass of water 30 minutes before eating (not after eating), followed by a dish of vegetables and porridge. The next meal includes vegetables and meat (fish). With separate meals, food is processed faster and easily digested, and the intestines are not “overgrown” with decay products and toxins. Liquid drunk after eating reduces the acidity of gastric juice, as a result of which the digestion process slows down and worsens.

The menu for one day can be presented as follows:

Breakfast	a glass of water with lemon juice on an empty stomach; buckwheat porridge; vegetable salad with olive oil and bran and flax seeds.
Lunch	cranberry juice.
Dinner	pumpkin juice; vegetable stew; vegetarian soup.
Afternoon snack	rosehip decoction.
Dinner	carrot-beet juice; fish baked with vegetables.
For the night	biokefir

Unpleasant "gifts"

Depending on the habitat and type of infection, the corresponding parasites appear in the body and begin to carry out activities such as:

• absorption of nutrients;
• release of toxins, increasing their concentration;
• the formation of various tumors;
• development of stomach and intestinal diseases;
• mucus formation;
• accumulation of dead cells;
• conquest of the liver;
• development of dysbacteriosis; AIDS, oncology;
• diseases of joints, muscles, venous;
• the occurrence of cystitis, pyelonephritis, gas formation, constipation, diarrhea;
• growth of neoplasms in the form of cysts;
• accompanied by unpleasant odors from the mouth, during sweating, bowel movements, and release of gases;
• rewarding with acne and rashes on the skin;
• decreased immunity;
• the occurrence of anemia;
• development of allergies.

The list of unpleasant “gifts” is much wider. But this list is enough to become a direct guide to action.

To defeat the “enemy” you need to know his weaknesses and strengths: what he loves (to deprive him of it) and what he loses strength from (to strengthen the blow).

Strengths and weaknesses of parasites

With a “favorable” internal atmosphere of the body, parasites feel very good and are ready to develop their negative activities.

They are made strong and capable of reproduction:

• binge eating;
• excessive consumption of sweets;
• eating without a regimen;
• mixed nutrition;
• preference for cakes, pastries, buns, white bread and pasta;
• love of canned food, sweet carbonated drinks, etc.

Everything that gradually leads to a violation of taste sensations and preferences. This is the main path to the formation of helminthic accumulations.

Other sources of infection can be:

• presence of unwormed pets;
• failure to maintain personal hygiene;
• bad habits.

All this leads to the spread of an acidic environment in the body, the processes of rotting and decomposition, which are so beloved and necessary for microbial parasites.

Their names are known

Endoparasites can be divided into two large groups:

1. protozoa (giardia, amoeba, trichomonas, etc.);
2. vermiforms (worms, tapeworms).

They have quite different sizes: from microscopic to impressive, depending on the species.

There are about 400 species in their “order”. The most common helminths are:

1. round, small in size - roundworms, pinworms, etc.;
2. tape - bovine, pork, dwarf tapeworm;
3. flukes – liver, pulmonary, blood, intestinal.

How to avoid a meeting

The cause of helminthiasis is dirty hands, the reminder to wash them, especially before eating, is constantly heard from our caring grandmothers and mothers. Or through damaged skin, mucous membranes.

Required cleaning or treatment:

• hands after visiting the toilet, walking outside;
• utensils for preparing and eating food;
• the premises in which you live;
• before drinking homemade milk;
• foods consumed raw: fruits, vegetables, herbs;
• meat, fish, lard, eggs before cooking or salting;
• after contact with animals (domestic or street), insect bites.

Exceptions also include:

• bathing in inappropriate places, swallowing water in them;
• walking around the house in street shoes;
• access to food by flies or cockroaches;
• using feces as fertilizer in garden plots.

Compliance with these precautions, which should become a habit for everyone, will help avoid “meeting” and further “cohabitation” with endoparasites or their larvae.

After all, in addition to the liver and gastrointestinal tract, they can settle in:

• muscles;
• eyes;
• brain;
• blood;
• joints;
• lungs;
• human heart.

Agree, not a very pleasant neighborhood.

The presence of pathogenic flora in the body is a normal phenomenon; no human body is an exception.

The cause of anxiety can only be an imbalance in the body and “pulling the blanket over itself” by parasitic clusters.

Fully or partially limited products

• Concentrated broths (fish, mushroom, meat) are not allowed.
• Meat dishes, smoked, salted, pickled, fried dishes, canned fish and meat and smoked fish are excluded.
• The table provides for limiting salt and avoiding sugar and other simple carbohydrates, yeast bread and sweet baked goods.
• Sweet fruits and dried fruits are not allowed.
• Products with artificial colors and preservatives are not allowed in the diet.
• Strong coffee, sweet juices, kvass, sweet carbonated water and alcohol should be excluded from drinks.

Table of prohibited products

Proteins, g	Fats, g	Carbohydrates, g	Calories, kcal
Vegetables and greens
canned vegetables	1,5	0,2	5,5	30
canned cucumbers	2,8	0,0	1,3	16
pickles	0,8	0,1	1,7	11
canned tomatoes	1,1	0,1	3,5	20
Fruits
apricots	0,9	0,1	10,8	41
avocado	2,0	20,0	7,4	208
watermelon	0,6	0,1	5,8	25
bananas	1,5	0,2	21,8	95
pears	0,4	0,3	10,9	42
melon	0,6	0,3	7,4	33
figs	0,7	0,2	13,7	49
plums	0,8	0,3	9,6	42
Berries
grape	0,6	0,2	16,8	65
strawberry	0,8	0,4	7,5	41
Nuts and dried fruits
raisin	2,9	0,6	66,0	264
dried apricots	5,2	0,3	51,0	215
dried apricots	5,0	0,4	50,6	213
dates	2,5	0,5	69,2	274
Cereals and porridges
Wheat groats	11,5	1,3	62,0	316
white rice	6,7	0,7	78,9	344
Bakery products
wheat bread	8,1	1,0	48,8	242
Confectionery
jam	0,3	0,2	63,0	263
jelly	2,7	0,0	17,9	79
Chocolate
chocolate	5,4	35,3	56,5	544
Raw materials and seasonings
yeast	12,7	2,7	0,0	75
brewer's yeast	12,7	2,7	0,0	75
mayonnaise	2,4	67,0	3,9	627
sugar	0,0	0,0	99,7	398
Dairy
milk	3,2	3,6	4,8	64
cream	2,8	20,0	3,7	205
Meat products
pork	16,0	21,6	0,0	259
Bird
smoked chicken	27,5	8,2	0,0	184
duck	16,5	61,2	0,0	346
smoked duck	19,0	28,4	0,0	337
goose	16,1	33,3	0,0	364
Fish and seafood
dried fish	17,5	4,6	0,0	139
smoked fish	26,8	9,9	0,0	196
black caviar	28,0	9,7	0,0	203
canned fish	17,5	2,0	0,0	88
Oils and fats
animal fat	0,0	99,7	0,0	897
cooking fat	0,0	99,7	0,0	897
Non-alcoholic drinks
cola	0,0	0,0	10,4	42
coffee	0,2	0,0	0,3	2
lemonade	0,0	0,0	6,4	26
Pepsi	0,0	0,0	8,7	38
sprite	0,1	0,0	7,0	29
black tea	20,0	5,1	6,9	152
* data is per 100 g of product

Mini test

We invite you to take a test to determine the signs that will tell you about the existing imbalance and a general assessment of the state of the body.

After each question, give the appropriate score: “no” - 0; “sometimes” - 1; "yes" - 2.

1. Do you have morning sickness, or does brushing your teeth and eating food cause discomfort?
2. Do you have pale skin, lips or gums?
3. Do you have anemia and can it be treated with medication?
4. Do you experience discomfort in the abdominal area?
5. Do you have problems with digestion, belching, indigestion?
6. Do you observe stool instability (constipation, diarrhea, changes in color, speckles)?
7. Do you notice heaviness under the right hypochondrium?
8. Do you experience frequent headaches leading to migraines?
9. Do you have a cough from time to time?
10. Do you feel pain in your knee, elbow, hip, and shoulder joints?
11. Have you experienced a sudden drop in vision?
12. Do you wake up from grinding your teeth at night?
13. Are you constantly hungry and want to eat all the time?
14. Have you noticed skin rashes, allergies, itching on the skin?
15. Have you noticed swelling in your arms or legs?
16. Do you quickly get tired of any physical or mental work?
17. Do you have a diagnosable chronic disease that is difficult to treat?
18. Do you constantly or intermittently notice painful sensations in the abdomen or other organs?
19. Do your blood tests show that there are changes in the levels of leukocytes, proteins, and eosinophils?
20. Are you occasionally bothered by itching of the anus?
21. Have you noticed similar signs with other members of your family?

Now count the resulting number of points and find the answer below.

0 – 6. You are rather healthy, although it is impossible to say for sure, because At the initial stage, parasites are difficult to identify. Carry out preventive anti-parasitic cleansing of the body. 7 – 17. High probability of the presence of parasites in the body. Anti-parasitic cleaning is recommended. 18 – 24. It looks like you have several types of helminths. Anti-parasitic cleaning is necessary! 25 - 42. If you do not consider yourself to be suspicious people or alarmists, then you have a confirmed presence of viruses. Anti-parasitic prescriptions are strongly recommended and simply necessary for you.

The main thing is not to panic and contact a specialist.

General signs that indicate the presence of parasitic infestations (infections) will be:

• hair fragility;
• fragility of nails;
• skin rashes;
• cough;
• cracked heels;
• increased irritability;
• excess or underweight;
• easy excitability;
• grinding teeth in sleep, etc.

Symptoms of helminthiasis include:

• bad breath;
• strong smell of urine;
• prolonged absence of bowel movements;
• loss of appetite;
• significant weight loss.

All of the above signs and symptoms are relative, because may be signs of various diseases.

They will not be able to replace the results of laboratory tests or bioresonance examination, on the basis of which the attending physician will be able to make a diagnosis with 100% certainty and prescribe the appropriate drug.

Authorized Products

During a deworming program, you must follow a vegetarian diet. Soups are prepared with vegetable broth. Cabbage soup made from sauerkraut and fresh cabbage, vegetable and cereal soups are allowed. Season them with sour cream and include any seasonings and herbs. Yeast-free bread. Fresh and stewed vegetables should prevail in the diet.

Vegetables are allowed: cabbage rolls, zucchini stuffed with vegetables, casseroles of vegetables and cereals, stews, vegetable cutlets and vegetable caviar with the addition of herbs and seasonings. You can eat all cereals (except rice and wheat), make fruit pilaf or pilaf with vegetables. Fermented milk products should be represented by natural yogurt (preferably home-made, prepared with live cultures) and cottage cheese.

Drinks include rosehip infusion, vegetable juices, green tea, cranberry infusions, lingonberry infusions, and fruit drinks made from these berries. After completing the program, you are allowed to eat lean meat and chicken 1-2 times a week; on the remaining days of the week, you should include fish dishes in your diet.

Table of permitted products

Proteins, g	Fats, g	Carbohydrates, g	Calories, kcal
Vegetables and greens
spicy vegetables	2,8	0,5	5,3	36
vegetables legumes	9,1	1,6	27,0	168
zucchini	0,6	0,3	4,6	24
broccoli	3,0	0,4	5,2	28
sauerkraut	1,8	0,1	4,4	19
cauliflower	2,5	0,3	5,4	30
green onion	1,3	0,0	4,6	19
bulb onions	1,4	0,0	10,4	41
carrot	1,3	0,1	6,9	32
radish	1,2	0,1	3,4	19
white radish	1,4	0,0	4,1	21
turnip	1,5	0,1	6,2	30
beet	1,5	0,1	8,8	40
celery	0,9	0,1	2,1	12
asparagus	1,9	0,1	3,1	20
tomatoes	0,6	0,2	4,2	20
pumpkin	1,3	0,3	7,7	28
horseradish	3,2	0,4	10,5	56
garlic	6,5	0,5	29,9	143
spinach	2,9	0,3	2,0	22
sorrel	1,5	0,3	2,9	19
Fruits
pineapples	0,4	0,2	10,6	49
oranges	0,9	0,2	8,1	36
pomegranate	0,9	0,0	13,9	52
lime	0,9	0,1	3,0	16
lemons	0,9	0,1	3,0	16
tangerines	0,8	0,2	7,5	33
apples	0,4	0,4	9,8	47
Berries
cowberry	0,7	0,5	9,6	43
blackberry	2,0	0,0	6,4	31
cranberry	0,5	0,0	6,8	26
Mushrooms
fresh chanterelles	1,6	1,1	2,2	20
dried chanterelles	22,3	7,6	24,2	261
Nuts and dried fruits
almond	18,6	57,7	16,2	645
Cereals and porridges
buckwheat (kernel)	12,6	3,3	62,1	313
cereals	11,9	7,2	69,3	366
corn grits	8,3	1,2	75,0	337
pearl barley	9,3	1,1	73,7	320
millet cereal	11,5	3,3	69,3	348
Raw materials and seasonings
carnation	6,0	20,1	27,0	323
mustard	5,7	6,4	22,0	162
ginger	1,8	0,8	15,8	80
cardamom	10,8	6,7	68,5	311
coriander	1,5	0,0	5,0	25
cinnamon	3,9	3,2	79,8	261
turmeric	12,7	13,8	58,2	325
nutmeg	20,0	50,0	7,0	556
dried oregano	11,0	10,3	21,6	306
cayenne pepper	0,7	0,2	9,8	43
chilli	2,0	0,2	9,5	40
thyme (thyme)	5,6	1,7	10,5	101
apple cider vinegar 6%	0,0	0,0	7,2	14
sage	3,7	0,4	8,0	49
saffron	11,4	5,9	65,4	310
Dairy
kefir	3,4	2,0	4,7	51
curdled milk	2,9	2,5	4,1	53
acidophilus	2,8	3,2	3,8	57
yogurt	4,3	2,0	6,2	60
Cheeses and cottage cheese
cottage cheese	17,2	5,0	1,8	121
Meat products
boiled beef	25,8	16,8	0,0	254
boiled veal	30,7	0,9	0,0	131
rabbit	21,0	8,0	0,0	156
Bird
boiled chicken	25,2	7,4	0,0	170
turkey	19,2	0,7	0,0	84
Eggs
chicken eggs	12,7	10,9	0,7	157
Oils and fats
peasant unsalted butter	1,0	72,5	1,4	662
corn oil	0,0	99,9	0,0	899
olive oil	0,0	99,8	0,0	898
sunflower oil	0,0	99,9	0,0	899
ghee	0,2	99,0	0,0	892
Non-alcoholic drinks
mineral water	0,0	0,0	0,0	—
lingonberry juice	0,1	0,0	10,7	41
green tea	0,0	0,0	0,0	—
Juices and compotes
Orange juice	0,9	0,2	8,1	36
carrot juice	1,1	0,1	6,4	28
pumpkin juice	0,0	0,0	9,0	38
* data is per 100 g of product

Antiparasitic diet

Because products are a fundamental factor in the topic of cleansing the body; during preparation for cleansing, it is necessary to exclude some products from the diet:

• Sweets in any form and sugar: replace sweet fruits with sour, sweet and sour, dried fruits. In extreme cases, you can allow 1-2 tsp. honey By adding the herb stevia to tea, you can get a 2 in 1 drink: it will add sweetness to the drink and add an anti-parasitic effect.
• Dairy products, meat, fish. In exceptional cases, reduce fish consumption to 2-3 times a week.
• White bread, pasta, pastries, cakes, pastries, yeast products. A good substitute would be black, yeast-free, grain bread. We change pasta to varieties made from dark flour.

The remainder we get:

• whole grain porridge, 1 time per day, because Boiled food also leads to acidification.
• Stewed, oven-baked, steamed vegetables;
• Any greens are useful;
• Green smoothies will be delicious drinks that will diversify your diet menu.
• Raw vegetables, fruits, and freshly squeezed juices will also help during the cleansing period.
• Clean drinking water in sufficient quantities.

If the share of these products was previously minimal in your menu, then the transition to them should be smooth and gradual.

For more advanced “cleaners,” there is such a topic as raw food eating.

After such a diet, the body becomes alkalized, which is detrimental to pathogenic parasites: their number will decrease significantly just from the practice of PN.

The use of separate nutrition to facilitate the digestion of food with the addition of active recreation, hiking, visiting the pool, sauna, taking a morning contrast shower - all this helps to quickly remove all the accumulated “junk” in the body.

Don’t forget about a sense of proportion: be sure to be attentive to your well-being and your body’s reactions so as not to overdo it.

It’s good if you manage to completely switch to PP and stay on it permanently.

If this is not possible, then spend at least 2 weeks pre-cleansing on a healthy diet.

If this method is difficult for you to implement, then you should not torture yourself or your “zoo”, because... Half measures will not help here, but will only harm.

Not all parasites can be eliminated with a healthy diet, although this is a very powerful “kick” for them.

To speed up the process, in difficult cases or to enhance the effect, use:

1. medications;
2. folk recipes using herbs.

Tips and tricks

Before starting treatment, be sure to consult with your doctor; do not stop taking medications unless clearly necessary (contraindications, severe side effects). Combine different herbs, it is better to use herbs - their effect is more balanced, do not be afraid of cheapness: when used correctly, inexpensive herbal preparations are no less effective. Carefully study the contraindications of all selected herbal remedies, make sure that the plant is not an allergen for you. During treatment, you need to follow a diet: eat a lot of fresh vegetables and fruits, minimize the consumption of meat and milk. Regularly eat spices in the form of seasonings: cinnamon, allspice, turmeric, garlic, basil, ginger root, cardamom. Seasonings will make your body unsuitable for parasitism, and in case of infection, they will not allow helminths to multiply. It is better to combine the intake of antiparasitic herbs with the intake of herbal laxatives, which will help to more intensively cleanse the body, for example, with hay or buckthorn bark; It is useful to use diuretics (horsetail, currants, juniper) and detoxicants (oregano, St. John's wort). Replace sunflower oil with pumpkin or cedar oil in your daily diet. They cleanse the body well and prevent infections. Strengthen your immune system with adaptogenic herbal remedies; tinctures and decoctions of Leuzea, lemongrass, thyme, Rhodiola rosea, and Echinacea are perfect for this. Of course, it is necessary to thoroughly wash your hands and food before eating, exclude parasites from pets, do not drink untreated water (for example, from springs) and do not swim in polluted water bodies near settlements, and it is also important to undergo regular examinations.